Detox Diet at Home – Day 4

Well it’s Friday night – so we’re having a curry! Don’t worry, we’ve not strayed from the detox, it’s organic vegetable and lentil curry of course! Including:

  • Organic onion
  • Organic tomato
  • Organic garlic clove
  • Organic portobello mushrooms
  • Organic courgette
  • Red Lentils (great for protein, fibre and iron)

Vegetable and Lentil Curry

Mixed with cumin, coriander, turmeric and chilli powder:

Vegetable and Lentil Curry

Served with brown rice.

No wine or beer to wash it down with – alcohol is a strict no no. So homemade mango, banana and strawberry smoothie instead!

Mango, Banana and Strawberry Smoothie

As with the rest of the diet – everything for the main meal is available from Millies. If you have any questions or would like help or advice on dieting please call in and have a chat.

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