Well it’s Friday night – so we’re having a curry! Don’t worry, we’ve not strayed from the detox, it’s organic vegetable and lentil curry of course! Including:
- Organic onion
- Organic tomato
- Organic garlic clove
- Organic portobello mushrooms
- Organic courgette
- Red Lentils (great for protein, fibre and iron)

Mixed with cumin, coriander, turmeric and chilli powder:

Served with brown rice.
No wine or beer to wash it down with – alcohol is a strict no no. So homemade mango, banana and strawberry smoothie instead!

As with the rest of the diet – everything for the main meal is available from Millies. If you have any questions or would like help or advice on dieting please call in and have a chat.
